Balance, connect, and disconnect to unlock your creative potential
Technology is a ubiquitous
factor in modern life that
demands our time and attention
factor in modern life that
demands our time and attention
Achieving a harmonious balance of intentionally
connecting and disconnecting helps us build a more
sustainable relationship with technology that empowers.
connecting and disconnecting helps us build a more
sustainable relationship with technology that empowers.
On average, millennials check their phones
150
times a day
150
times a day
Finding the right balance with
technology can improve your
well-being
technology can improve your
well-being
As technology layers deeper and deeper into the fabric
of our everyday life, its impacts on our health must be
considered to ensure our long-term well-being.
Why balance?of our everyday life, its impacts on our health must be
considered to ensure our long-term well-being.
84%
Smartphone
users who report
an inability to go
one day without
their device
Smartphone
users who report
an inability to go
one day without
their device
Take the quiz
How does technology impact your everyday life? Take our short quiz to reflect on your habits and learn new ways to find a better balance.
Tips
A few simple steps to put
your life front and
center.
your life front and
center.
Resources
Everything you need to find balance with technology
About
We believe in building technology for better human experiences
